I'm Cheating~

I am totally cheating today and asking you to head over to B-Well Report.

I have posted on food journaling and how it has helped me in making wiser food choices.

Jeanne and I invite you to stop in, join the fun, leave a comment, share a tip and surely with us working together we can all find the common thread to living richer, fuller and more active
lives.

In the last couple of weeks the support of these women has made a big difference in my attitude and the way I view my overall health and wellness.

I feel as though I have my team cheering me on.

We'd love to have you stop by.

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B-Well Report

B-Well Report

The lovely Jeanne from Collage of Life has invited all bloggers to join the B-Well Report. It's not only the title of her new blog, but a group that has formed to encourage and motivate health and wellness. I have been a follower and huge fan of Jeanne's blog~ Collage of Life for some time.

And just when we can all use a bit of a nudge- Jeanne has come up with this stellar idea of the B-Well Report {Blogger Wellness}. Read more here!

This fits in perfectly with Sande's {A Gift Wrapped Life} cycling challenge, which I posted about in my reent entry.

Somehow, making myself accountable to others has always worked for me. I have already received numerous emails from the other members. Women need other women in sisterhood.
I like being able to admit that I fell off the wagon and got into the chocolate without judgement.

We are responsible for so much-the kingpin of the family. It really is our duty to take care of ourselves and live the healthiest lives we can. So, I invite you to visit the B-Well Report. Maybe this is the gentle nudge to join a great group, share ideas, encourage and motivate into a new season of well-being.

Visit Jeanne's Blogs at Collage of Life and B-Well Report.