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Love~ Debra
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Love~ Debra
The highly coveted and anticipated TRUE PREP is finally out!
A light, fun read. It's been such a great summer, it's hard to let go.
This will help usher in Autumn, along with a few new things to update my inner prep!
What are you reading... just for fun?
Image: True Prep
Image~Dreamsicle Day
If you've read this book, I'd love to know your thoughts.
Images: Same Kind of Different As me- website and Here
When I sit at my drawing table I do a lot of daydreaming...
like......
The five beautiful walking villages of the Cinque Terre along the Italian Riviera.
More Information here.
The Cinque Terre is one of the most beautiful places I have visited.
I'm thinking of my first visit to this gorgeous spot when it was early in July, really warm, the water so blue, the bougainvillea so profuse, the wine refreshing and cold.
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I will be taking a bit of a blogging break, a 'time-out' to catch up on several painting projects.
Summer here in the northeast is short and between painting, some gardening, my Pilate's classes~ the days feel very short and they are passing too quickly.
It was such a difficult decision because catching up with all of you is such an important part of my day. I really won't be gone all that long, so please check back with me when you can or keep in touch via email.
I will miss you and don't be surprised to see a comment here and there.
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Sending Prayers to this very special family.
Images:
Top-google search
Cinque Terre Website
Quinoa~ {pronounced Keen-wah}
Not a grain- actually it's a seed. Related to the spinach family.
Quinoa has a wonderfully nutty flavor that is very versatile.
It is a great source of protein and fiber and contains the essential amino acids.
It's high in calcium, potassium, iron and zinc among other important nutrients.
It really is a 'complete food'.
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I don't follow a recipe for this type of salad. I use whatever I have in my refrigerator- but the fresh strawberries really add something special.
I always make extra quinoa to have on hand. It's works well in soups and stews and I spoon it onto leftover veggies for breakfast...
So, if you haven't tried quinoa- head to your health food store and pick some up.
Rinse the seeds with cold water and let it come to a slow boil then reduce it to a simmer for about 13 minutes.
I used 1 cup of quinoa to 2 1/4 cups water.
A light rinse under cool water and it's ready to use.
Give quinoa a try- I think you'll like it!
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Don't forget... my giveaway closes this Sunday~ June 13th!
Read all about it here!
Image:
google salad search
Early ballet classes helped to drive that plea home. After years of seeing a fabulous chiropractor and the reminders of my dear Mother- I know and FEEL the importance of keeping the shoulders back and opening up my spine.
I start private Pilates sessions next week and am very excited to be starting something new and challenging.
After several private sessions I'm sure I will feel comfortable joining the classes-but for now, I'm looking forward to having this time all to myself.
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Did I mention that standing tall with good straight posture also takes pounds off our appearance? Just one of the few benefits of standing tall.
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If you haven't already, please check out my GIVEAWAY here.
Images:
Google search and my file
Thanks Jeanne~
This giveaway will close on Sunday June 13 and the winner chosen randomly.
P.S..... If you mention my giveaway on your blog, you will receive an extra entry.