I am totally cheating today and asking you to head over to B-Well Report.
I have posted on food journaling and how it has helped me in making wiser food choices.
Jeanne and I invite you to stop in, join the fun, leave a comment, share a tip and surely with us working together we can all find the common thread to living richer, fuller and more active
In the last couple of weeks the support of these women has made a big difference in my attitude and the way I view my overall health and wellness.
I feel as though I have my team cheering me on.
We'd love to have you stop by.